How Many Times do You Take A Break Along Your Daily Activity?
My weekly intention about joy of being has been mind blowing! https://goo.gl/tmwhJ8
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Andre Amorim says
37% of the time … I already talked about it
MicheleElys MER says
Nina Trankova several, stretch, take Sade out, now to go to my Arabians to care for them (3 X weekly) Write, connect! Put down the cell phone or turn it off!!
Andre Amorim says
[+] if I’m going to be your secretary problem .. expect something like … LOL https://www.youtube.com/watch?v=1Q8fG0TtVAY
Mike Koontz says
As far as more substantial daily breaks: I always make room for a morning run/walk, a midday weight workout + evening cardio once or twice.
And you always get some shorter breaks too for lunch and minor physical activity, so more is the answer, and yes it is great for that ephemeral life joy and quality of life and health thing :). Plus, I honestly work much more efficient too.
Nina Trankova says
Andre Amorim LOL! Can’t be the problem though! You can turn off my devices for take a break and be just the secretary:)
Nina Trankova says
MicheleElys MER turn off the cell phone is my favourite. Of course I only have a month of riding, but I really loved it. Have a nice week, MecheleElys!
Nina Trankova says
Michael A Koontz exactly true, all resonates for “high”. I like that you have many various breaks.